Taco Seasoning Mix
USU Extension
Ingredients:
| 2 tsp | Minced onion |
| 1 tsp | Chili Powder |
| ½ tsp | Cumin |
| ½ tsp | Red Pepper flakes |
| ¼ tsp | Italian Seasoning |
| ½ tsp | Garlic Powder |
| 1 tsp | Salt |
| ½ tsp | Cornstarch (I only add this if I am making tacos, if just using as a seasoning, you can leave this out.) |
To Use:
For Tacos: In a large skillet, sauté 1 lb ground beef, drain fat. Stir in 1 taco mix and ¾ cups water. Bring to a boil; reduce heat. Simmer 15 minutes, stir occasionally. Spoon meat into shells.
For seasoning: Mix together, and store in Ziploc or Tupperware.
Kathryn Grubbs …takes 20 minutes beginning to end!
Ingredients:
| 2 | Boneless, skinless chicken breasts, cubed |
| 1 packet | Taco Seasoning (some of these may contain gluten, I use my own mix) |
| 2 cups | Salsa |
| 2 cups | Water |
| 2 cups | Instant Rice |
| 1 can | Black beans, rinsed and drained |
| 2 cups | Cheddar cheese, grated |
| 1 | Avocado, cubed |
| To Taste | Sour Cream |
| | |
Directions:
1. Add chicken, taco seasoning, salsa and water. Bring to a boil, cover, and low boil for 10 minutes.
2. Add rice and beans, cover, and boil for 5 minutes.
3. Allow to sit for 5 minutes. Serve with cheese, avocado, sour cream, and tortillas if desired.
GF Zucchini Chocolate Cake
Celiac.com – Scott Adams
Ingredients:
| 1 stick | Butter |
| 1 T | Shortening (I always use butter for soy allergy) |
| 1 ½ cups plus 3 T | Sugar |
| 2 | Jumbo Eggs |
| 1 cup | Unsweetened pureed fresh zucchini (I also substitute applesauce if zucchini is out of season) |
| 1 ½ cup | GF Flour (any kind) |
| ½ cup | Unsweetened cocoa powder |
| ½ tsp | Xantham Gum |
| ¼ tsp | Salt |
| 1 tsp | Baking powder |
| 1 tsp | Baking Soda |
Directions:
1. Cream butter, shortening and sugar. Then add eggs and beat well
2. Add to remaining ingredients and beat until smooth.
3. Bake in greased and floured 8x8 quare baking pan at 350 for 45 minutes.
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