Saturday, August 8, 2009

Gluten-Free Recipes

Taco Seasoning Mix

USU Extension

Ingredients:

2 tsp

Minced onion

1 tsp

Chili Powder

½ tsp

Cumin

½ tsp

Red Pepper flakes

¼ tsp

Italian Seasoning

½ tsp

Garlic Powder

1 tsp

Salt

½ tsp

Cornstarch (I only add this if I am making tacos, if just using as a seasoning, you can leave this out.)

To Use:

For Tacos: In a large skillet, sauté 1 lb ground beef, drain fat. Stir in 1 taco mix and ¾ cups water. Bring to a boil; reduce heat. Simmer 15 minutes, stir occasionally. Spoon meat into shells.

For seasoning: Mix together, and store in Ziploc or Tupperware.


Easy Mexi-Rice

Kathryn Grubbs …takes 20 minutes beginning to end!

Ingredients:

2

Boneless, skinless chicken breasts, cubed

1 packet

Taco Seasoning (some of these may contain gluten, I use my own mix)

2 cups

Salsa

2 cups

Water

2 cups

Instant Rice

1 can

Black beans, rinsed and drained

2 cups

Cheddar cheese, grated

1

Avocado, cubed

To Taste

Sour Cream

Directions:

1. Add chicken, taco seasoning, salsa and water. Bring to a boil, cover, and low boil for 10 minutes.

2. Add rice and beans, cover, and boil for 5 minutes.

3. Allow to sit for 5 minutes. Serve with cheese, avocado, sour cream, and tortillas if desired.


Apron and measuring spoons graphicGF Zucchini Chocolate Cake

Celiac.com – Scott Adams

Ingredients:


1 stick

Butter

1 T

Shortening (I always use butter for soy allergy)

1 ½ cups plus 3 T

Sugar

2

Jumbo Eggs

1 cup

Unsweetened pureed fresh zucchini (I also substitute applesauce if zucchini is out of season)

1 ½ cup

GF Flour (any kind)

½ cup

Unsweetened cocoa powder

½ tsp

Xantham Gum

¼ tsp

Salt

1 tsp

Baking powder

1 tsp

Baking Soda


Directions:

1. Cream butter, shortening and sugar. Then add eggs and beat well

2. Add to remaining ingredients and beat until smooth.

3. Bake in greased and floured 8x8 quare baking pan at 350 for 45 minutes.





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